Welcome to Reflux Reflex: a blog I’ve created as an outlet for sharing information I have found regarding acid reflux (GERD).
I have had acid reflux for a few years now, and due to worsening of my symptoms I’ve begun to eat smarter, and do more extensive research on what exactly it is that triggers this condition. On this blog you will find the research that I have done over the years that has helped me to cope with this affliction. I hope that you find something useful that helps you to understand acid reflux and the steps we can take to minimize it.
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